I'm in again!
Exercise: 5 days/wk
~Cardio - 5x/wk 40 mins/day
~Strength Training - 2x/wk
Food: 1600 calories or less a day
Water: 64 ounces or more a day
Goal for May: 99 points (80% on plan)
05.01 - 1 (water only)
05.02 - 2 (food only)
05.03 - 1 (water only)
05.04 - 1 (water only)
05.05 - 4
05.06 - 3 (food & water)
05.07 - 4
05.08 - 3 (food & water)
05.09 - 4
05.10 - 3 (food & water)
05.11 - 2 (water & exercise)
05.12 - 1 (water only)
05.13 - 1 (water only)
05.14 - 1 (water only)
05.15 - 2 (food only)
05.16 - 2 (water & exercise)
05.17 - 0 ... ugh!
05.18 - 2 (food only)
05.19 - 1 (water only)
05.20 - 3 (food & water)
05.21 - 3 (food & water)
05.22 - 3 (food & water)
05.23 - 3 (food & water)
05.24 - vacation - 0
05.25 - vacation - 0
05.26 - vacation - 4
05.27 - vacation - 4
05.28 - vacation - 4
05.29 - vacation - 4
05.30 - vacation - 4
05.31 - vacation - 4
Total points thru 05.31 - 75