3/4-3/10 Food & Exercise Journal
Hi everyone..I need to start this again. Helped me so much in the past, hoping it will again. Feel free to join me..
Monday: 15 minute weights & 15 min walk
Coffee
B: 2 hard boiled eggs
small tea
32 oz water
32 oz water
L: chicken salad
32 oz water
32 oz water
D: ? unsure
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