Just got home from the store and saw this... I'm getting right back off the computer, but something made me come here!
I didn't have the sugar attacks this time... but then I have allowed myself some sweets. How about some sugar free jello with some fat free coolwhip? 1/2 cup of the jello is 10 calories, 2 tbs of the coolwhip is 20.
I agree that you may need to fight the craving for a few weeks before it goes away. In the past that has been my experience, but this time around I haven't had much trouble with it.. but then I do allow myself some sort of naughty snack every day on average... a fat free pudding cup (90 cal), a fat free granola bar or a special K bliss bar (again 90 calories).