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10 % gone forever

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Old 03-20-2008, 07:45 AM   #1
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Default 10 % gone forever

I finnally have officaly lost 10% body fat. What gets to me is that I keep saying to myself, "why didnt I do this sooner?" It really hasnt been that hard for me losing this time around. Other times I just couldnt keep it up. Once I give in to temptation, I just give up. This forum has really helped with all the helpful tips and weight loss stories. Thanks to all!!
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Old 03-20-2008, 08:16 AM   #2
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Congrats!!


Also, it's wonderful that you are pushing thru that "all or nothing" way of thinking about food and eating healthfully. These are great accomplishments!
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Old 03-20-2008, 08:21 AM   #3
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Yaahhooooooo!!! Fantastic!

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Old 03-20-2008, 08:47 AM   #4
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Great job!!
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Old 03-20-2008, 08:48 AM   #5
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Outstanding!
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Old 03-20-2008, 09:00 AM   #6
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Congratulations!!! I'm super-happy for you!
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Old 03-20-2008, 10:54 AM   #7
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Congratulations!!! I recently completed that milestone too and know just how good it feels. Way to go!
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Old 03-20-2008, 12:52 PM   #8
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Congratulations!!
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Old 03-20-2008, 12:54 PM   #9
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Congrats! I'm sure you feel wonderful, and deservedly so!
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Old 03-20-2008, 05:14 PM   #10
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Hurrah!!! Excellent job!!
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Old 03-21-2008, 08:21 AM   #11
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Congratulations, Janis! Don't worry about why you didn't do this before.....all that matters is what you're doing now.
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