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10 % gone forever

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Old 03-20-2008, 07:45 AM   #1
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Location: Holland, NY Just south of Buffalo, NY
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S/C/G: 258/see ticker/170

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Default 10 % gone forever

I finnally have officaly lost 10% body fat. What gets to me is that I keep saying to myself, "why didnt I do this sooner?" It really hasnt been that hard for me losing this time around. Other times I just couldnt keep it up. Once I give in to temptation, I just give up. This forum has really helped with all the helpful tips and weight loss stories. Thanks to all!!
Starting over June 1st 2009
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Old 03-20-2008, 08:16 AM   #2
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Location: Midwest
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S/C/G: 271/219/healthy

Height: 5'4 1/2"



Also, it's wonderful that you are pushing thru that "all or nothing" way of thinking about food and eating healthfully. These are great accomplishments!

Move ticker, move!
Next Mini Goal - 214

"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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Old 03-20-2008, 08:21 AM   #3
Made of Starstuff
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Yaahhooooooo!!! Fantastic!

~Made of star stuff~
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Old 03-20-2008, 08:47 AM   #4
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Great job!!
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Old 03-20-2008, 08:48 AM   #5
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"And that's how Beowulf rolls"~ my DD
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Old 03-20-2008, 09:00 AM   #6
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Location: Texas
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S/C/G: 261/257/130-135

Height: 5'3"


Congratulations!!! I'm super-happy for you!
LA Plan 4 with Lites
Ultimate Goal:

Memorial Day Goal:
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Old 03-20-2008, 10:54 AM   #7
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Location: Sunny Florida :)
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S/C/G: 263/243/150

Height: 5"6'


Congratulations!!! I recently completed that milestone too and know just how good it feels. Way to go!

Long Term Goal

One for every 5 lbs lost.
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Old 03-20-2008, 12:52 PM   #8
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S/C/G: SW 268/ CW 202.4/ GW 150

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Old 03-20-2008, 12:54 PM   #9
Join Date: Feb 2006
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Congrats! I'm sure you feel wonderful, and deservedly so!
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Old 03-20-2008, 05:14 PM   #10
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Location: Central WI
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Height: 6'


Hurrah!!! Excellent job!!

We will Never Forget

One for every 10 Pounds lost:
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Old 03-21-2008, 08:21 AM   #11
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Congratulations, Janis! Don't worry about why you didn't do this before.....all that matters is what you're doing now.
- Rhonda

"Live the life you've always imagined." Henry David Thoreau

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