Hi all,
I have a bit over 100lb to lose and joined (again) weight watchers two weeks ago. The first week, I had a great loss of 5.2lbs., this week, I only lost a 1/2 lb. I was disappointed. I totally stuck to the program and even walked five days this week. I did start my period so that may have something to do with it but I don't feel 100% confident that it does. Ok, logically, I know, it's a 1/2 lb which is better than nothing and eating like a piggy and yes it could be my period but I could use some other motivators to get me through the next week. All I want to do right now is eat a friggin' cheeseburger because I think, what does it matter? If anyone has lost a significant amount of weight, what did you do to get through yucky weeks?
Thanks!