3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 100 lb. Club

What did you have for Breakfast today?

Reply
 
Thread Tools
Old 03-18-2008, 11:14 AM   #1
1/2 Marathon May 15 2011
 
Charbar's Avatar
 
Join Date: Apr 2001
Location: Green Bay, WI
Posts: 2,420

S/C/G: see ticker

Height: 5'0"

Default What did you have for Breakfast today?

I love to hear new ideas!

today I had 2 slices of natural ovens bread (4 grams of fiber per slice! with laughing cow cheese spread and one sliced hard boiled egg (we made eggs for easter)
__________________

My facebook profile

next weight goal:
Charbar is offline   Reply With Quote
Old 03-18-2008, 11:18 AM   #2
The Radiant One
 
fiberlover's Avatar
 
Join Date: Aug 2007
Location: Upstate NY
Posts: 2,751

S/C/G: 250/142/135

Height: 5'2"

Default

I had one of my favorite breakfasts -

1/2 cup fage 2% yogurt mixed with 1 tsp honey (cinnamon honey this time), 1 cup chopped strawberries and 1/2 cup lowfat granola. Yum!!!
__________________
~ Lori

My blog
What 100 pounds looks like
fiberlover is offline   Reply With Quote
Old 03-18-2008, 11:19 AM   #3
Finding My Bliss
 
SoulBliss's Avatar
 
Join Date: May 2007
Location: California
Posts: 2,916

S/C/G: Fit & Fat!

Height: Tall & Strong, Baby!

Default

Hey, is that a new avatar? You look great, you redhead you!

I had cauliflower with seitan, shallots, red onion, vegan cheeses, extra virgin coconut oil and spices. Yum!
__________________
"I do feel that spiritual progress does demand at some stage that we should cease to kill our fellow creatures for the satisfaction of our bodily wants." -Gandhi
SoulBliss is offline   Reply With Quote
Old 03-18-2008, 11:23 AM   #4
Senior Member
 
Join Date: May 2005
Location: San Diego
Posts: 6,182

S/C/G: 200/Ethan born 1-11-13/130

Default

1/2 cup Nature's Path pumpkin flax cereal, Trader Joe's fat free Greek Yogurt with honey, 2 spoons of wheat germ
__________________
SIX YEARS at maintenance weight!

My very long weight loss story

"I saw an angel in the marble and I chiseled until I set it free."
Michelangelo
Glory87 is offline   Reply With Quote
Old 03-18-2008, 11:35 AM   #5
Senior Member
 
bandit2's Avatar
 
Join Date: Jul 2002
Location: ontario, canada
Posts: 2,095

S/C/G: 220/214/160

Height: 5'-3"

Default

All Bran Bar & Peaches
__________________
bandit2 is offline   Reply With Quote
Old 03-18-2008, 11:38 AM   #6
Senior Member
 
yoyonomoreinvegas's Avatar
 
Join Date: Jan 2008
Location: Fabulous Las Vegas
Posts: 981

Height: 5' 8"

Default

1/2 cup steel cut oatmeal (cooked with half water and half 2% milk cinnamon and nutmeg) with 1/2 cup of frozen unsweetened blackberries. I cook up a big pot of oatmeal on Sundays and keep it in the fridge for the week. Kind of my own version of instant Then I add whatever berries I feel like each morning. Late morning snack will be 2 cups of grapefruit sections with juice.
__________________


Dieting is hard. Maintenance is hard. Being fat is hard. Pick your hard.

Last edited by yoyonomoreinvegas : 03-18-2008 at 11:39 AM.
yoyonomoreinvegas is offline   Reply With Quote
Old 03-18-2008, 11:50 AM   #7
Feelin good in my skin
 
Marathon Mom's Avatar
 
Join Date: Mar 2008
Posts: 392

Height: 5'9"

Default

1 cup of fat free ricotta cheese w/ splenda, vanilla and 1/2 cup Grape Nuts trail mix...

Marathon Mom is offline   Reply With Quote
Old 03-18-2008, 11:55 AM   #8
Junior Member
 
Andria's Avatar
 
Join Date: Aug 2004
Location: Michigan
Posts: 24

S/C/G: 276/266/180

Height: 5'8"

Default

Hi yoyodieter! I'm just starting out here and have been doing the steel-cut oats with cinnamon thing too! I am not an oatmeal fan, but have really come to like this. I add cinnamon and Splenda to mine. I also add flax seed that I grind up in my coffee grinder. I haven't ever tried it with berries. Gonna have to experiment a little more!
__________________
Biggest Loser Weigh-In Mini-Goal


Andria is offline   Reply With Quote
Old 03-18-2008, 12:15 PM   #9
Junior Member
 
sc mom of 5's Avatar
 
Join Date: Mar 2008
Location: Columbia, SC
Posts: 7

S/C/G: 154/151.3/130

Height: 5'6"

Thumbs up

I had my new favorite cereal 1 c. Fiber one Caramel Delight with 1/2 c. skim milk
sc mom of 5 is offline   Reply With Quote
Old 03-18-2008, 12:24 PM   #10
Member
 
ElayneRae's Avatar
 
Join Date: Feb 2008
Location: Ohio
Posts: 41

S/C/G: 280/260/175

Height: 5'7

Default

Stawberry Luna Bar and a banana.
Breakfast on the go.
ElayneRae is offline   Reply With Quote
Old 03-18-2008, 12:37 PM   #11
Senior Member
 
barbygirl43's Avatar
 
Join Date: Jan 2001
Location: Oklahoma
Posts: 3,354

S/C/G: 344/279.1/???

Height: 5'6"

Default

Ducks head. It was a rough night and slow morning. I forgot to grab my slimfast shake out of the fride. I had a cappuccino and two small granola bars for breakfast. Not what I planned but I didn't grab lots of unhealthy junk. I needed the caffeine to get me woke up. Back on track now and about to have my midmorning snack of yogurt.
__________________
Dawnyal

Halloween Goal


barbygirl43 is offline   Reply With Quote
Old 03-18-2008, 12:51 PM   #12
Senior Member
 
2beautiful2Bfat's Avatar
 
Join Date: Aug 2005
Posts: 804

S/C/G: 236/221/136

Height: 5'7

Default

1 cup honey nut cheerios and a yogurt.
__________________





new years goal 225 acheived Dec 16
valentines goal 213
Purim goal 199
Passover Goal 190
Cheese cake day June 8 goal 175
Independence day goal 167
2beautiful2Bfat is offline   Reply With Quote
Old 03-18-2008, 12:51 PM   #13
M.S. + living balance
 
valpal23's Avatar
 
Join Date: Aug 2007
Location: Thompson, MB Canada
Posts: 1,061

S/C/G: 325/200's/199

Height: 5'10"

Default

quaker instant oatmeal with some added berries and a cup of soy milk
__________________


I can't be perfect but I CAN persevere


valpal23 is offline   Reply With Quote
Old 03-18-2008, 12:54 PM   #14
Former Quitter
 
GirlyGirlSebas's Avatar
 
Join Date: Nov 2006
Location: Atlanta
Posts: 5,500

S/C/G: 310/310/180

Height: 5'7

Default

I usually have a cup of steelcut oatmeal, but I set up the crockpot last night and forgot to plug it in! So, I settled for 7 lowfat Triscuits with 1 slice of swiss cheese...microwaved for 10 seconds so the cheese melts just a tad.
__________________
- Rhonda

"Live the life you've always imagined." Henry David Thoreau


GirlyGirlSebas is offline   Reply With Quote
Old 03-18-2008, 12:59 PM   #15
Mz. Matherne
 
dandk0204's Avatar
 
Join Date: Jan 2006
Location: Louisiana
Posts: 481

S/C/G: 285/275/150

Default

I had a cup of Kashi go lean and 1/2 cup of 1% Milk (I'm out of skim right now) and a banana
__________________
Starting Date: 4-2-14
Starting Weight: 302.6 Pounds



Last edited by dandk0204 : 03-18-2008 at 12:59 PM.
dandk0204 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 07:18 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2