to the 100lb club area! Don't let embarrassment keep you from living the healthy life you deserve. Who cares what other people think when you're running? Even if you can only run a block at first, just imagine how far you'll be able to run if you start out with running just a block a day?
Frozen steambags of vegetables are an easy & excellent way to get some veggies into your diet. And using canned fruits is better than no fruits. You can even rinse them off if you'd like.
Make sure to keep posting & keep us all updated!