I'll start - I am grateful...
- willingness to try
- willingness to push thru physical pain last weekend and not binge - to use mediation, guided imagery and journalling
- grateful that the pain is mostly gone
- my son & DIL are going to start looking to buy their first house. I am so excited for them
- my friends, my family, 3fc,
- the internet - WOW - it has changed my life in so many way
Move ticker, move!
Next Mini Goal - 214
"You may have to fight a battle more than once to win it." - Margaret Thatcher
I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.