Thanks for the encouragement to try the greek yogurt! I really, really like it!
I bought the Fage 2%, and used it like this:
1/2 cup Fage 2% plain mixed with 1 tsp of cinnamon honey.
Stirred in 1 cup of chopped strawberries and 1/2 cup of Organic hemp granola (Nature's Path). (aprox a 260 calorie breakfast)
It was so much better than the regular yogurt I normally use in this meal. Creamy and almost fluffy, and the taste was different. It really has very little fat - about 3 grams for that serving, a few extra grams isn't going to hurt me any.
I just wish it wasn't so expensive.