...because I am starting over with a vengeance, and I'm giving my poor body a chance to recuperate from last night.
...because I believe in treating myself with love and care, both physically and mentally.
...because being slim feels better then anything tastes!
Always working on my healthy lifestyle!
Last edited by just_a_dreamy1 : 01-31-2008 at 05:51 PM.
The one reason I will stay on my food plan is that I really want to have a sane relationship with food - if I plan my food and work thru the day to eat well - it's good practice for what I hope will be a lifetime.
Move ticker, move!
Next Mini Goal - 214
"You may have to fight a battle more than once to win it." - Margaret Thatcher
I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
I'm on plan today because my great weekend plans just got ruined by having to work. In the old days I'd have felt like I was entitled to a plateload of brownies to make myself feel better. Now I'm going to stick with my plan and unload my anger on the idiot who didn't do his job and ruined my weekend. Seems much healthier, at least for me. Maybe not for him.