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01-30-2008, 01:28 PM
Im a work in progress!!
Join Date: Oct 2007
Location: A small town in TX....
I go to starbucks about twice a day, and I ask for a regular venti coffee, with a little bit of non fat milk and I use splenda. So the calories for that would just be basically from the milk right?
01-30-2008, 02:28 PM
Join Date: Apr 2006
Location: Northern California
Yep. If you're using a ton of splenda then that would have a few calories but generally not enough to bother counting.
Current Weight: 144 lbs.
01-30-2008, 04:15 PM
The Radiant One
Join Date: Aug 2007
Location: Upstate NY
Coffee does have calories - I think it is 4 per cup, so you are probably getting around 12 calories in the venti. You can burn that just lifting the cup to your mouth
Splenda is 4 calories per packet, so depends on how many of those you add.
What 100 pounds looks like
01-30-2008, 08:12 PM
Join Date: Aug 1999
Location: Central Valley, CA USA
You can go to Starbucks.com and find the exact calorie count...it is pretty easy to navigate through their site.
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