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Old 01-26-2008, 02:38 PM   #1
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Default What do you do when you are bored and use to eating when bored?

I'm completely bored today. I have a couple things on my list to get done but if I get them done right away I will have a night with nothing to do. I know I'm not hungry but I'm craving something anyway, and I think it's because I'm bored. So, tell me, what do you do when you are bored and use to filling that bordem with food??
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Old 01-26-2008, 02:41 PM   #2
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This is a good question. Things I do when I am bored:

get on the computer
listen to music
go thru catalogues (paper & computer)
call friends
watch Tv
go outside and enjoy the view
visit a friend
do paperwork for my job
dance around

Move ticker, move!
Next Mini Goal - 214

"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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Old 01-26-2008, 02:51 PM   #3
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The short answer is that I find something else to fill my time with! I come on 3FC, go for a walk, do errands/chores that I had been putting off, etc. Once you get yourself busy doing something else, the thoughts of food magically disappear (that is unless you were truly hungry )
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Old 01-26-2008, 03:04 PM   #4
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Either fortunately, or unfortunately for my husband, when I get reeeaaaally bored (or sick of doing school work) I either completely rearrange all the furniture in the house or reorganize the bookshelves, cd shelves, or the dvds. Or the kitchen cabinets. Or the closets.

I think my bored self is a neat freak.
Over-Educated Drug Dealer...and aspiring lounge singer
Looking for zen in all the wrong places
I want to climb mountains
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Old 01-26-2008, 03:20 PM   #5
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I read pretty much every new post on 3fc that and today when bored I went and checked the tyre pressures on my car. I have 'to do lists' like backup photos etc... but they're such laborious tasks I keep putting them off

"It's more stressful to continue being fat than to stop overeating."

No longer obese just overweight ... next stop - 68kg for 'healthy weight range'
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Old 01-26-2008, 04:02 PM   #6
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go to Walmart or Target and just walk around looking at things that I want some day to redecorate my house

Some good books if you are into reading:
the Twighlight series by Stephenie Meyers(my favorite!!)
The 5 People You Meet In Heaven (very short and easy read)
Little Earthquakes (this is good if you have kids or are ever planning to)
The Timetravelers Wife
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Old 01-26-2008, 04:16 PM   #7
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I clean house (actually, folding laundry is my #1 diversion), drink hot tea, and check in on 3FC.
We're fat chicks, not doctors. Please see your physician before taking advice found on the internet.
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Old 01-26-2008, 04:53 PM   #8
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This seems to be a common problem for many people; was just talking about this topic in another forum ... lol! I do similar stuff as mentioned; and when I'm not doing housework, laundry, bills, errands, yard chores, cooking, or shopping, I ...

-- play on my pc (including games)
-- come to 3FC's and read posts
-- do easy crossword puzzles
-- do searchawords online and at home
-- go for a stroll or ski-walking
-- go for a drive to a nearby lake
-- read a good book, magazine, catalogue
-- read the bible and do devotionals
-- write poems and songs
-- play piano for fun only
-- take pics with my digital camera
-- listen to music and/or dance around the house
-- call, write, or visit a friend or family member
-- rent a cottage and go there for awhile
-- gardening each year; food and flowers
-- look after my pets (grooming; playing; walking)
-- swimming, horseshoes, plant trees, etc
-- paint or draw something ... anything
-- sort a closet or something else (last resort)
-- oh yah, I forgot to mention that I crochet too!

ADAEM ~ read THE TRAVELER'S GIFT and 5 PEOPLE YOU MEET IN HEAVEN; both are very good. Plus 90 MINUTES IN HEAVEN; SOUP FOR THE SOUL BOOKS; AND ANY BARBARA JOHNSON HUMOR BOOKS (ie Put a Geranium in your Hat and Be Happy, Daily Splashes of Joy, Put a Geranium in your Cranium, and Laughter From Heaven, to name but a few).

= 10 lbs ...
115 lbs + 16 Single Sizes Gone Forever! -- 100 lb tumor = ONEDERLAND!
Progress Pics: http://www.3fatchicks.com/forum/look...ml#post4361876

Last edited by Justwant2Bhealthy; 01-28-2008 at 02:56 PM.
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Old 01-26-2008, 08:28 PM   #9
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When I get bored I can't watch tv, I have to find something to occupy my hands and mind. So I like to clean or come to these forums and respond to as many threads as I can find. I can't eat if I'm typing and looking thru everyone's before and afters.
Long Term Goal:
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Old 01-26-2008, 09:14 PM   #10
Hi From Canada, eh?
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heheh almost every single person i know has received a hand-knit scarf heheh I'm terrible at it, but it keeps my hands busy.

crossword puzzles are good too

Started: 323
Now: 171 - nope, 165 now!
NOPE -- 162 now! Holy crap i've lost a PERSON!
Goal: 160

"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily." - Zig Ziglar
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Old 01-26-2008, 11:10 PM   #11
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come on 3FC!!!

new years goal 225 acheived Dec 16
valentines goal 213
Purim goal 199
Passover Goal 190
Cheese cake day June 8 goal 175
Independence day goal 167
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Old 01-28-2008, 10:31 PM   #12
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I find that getting right out of the house is usually the best answer, going for a walk usually gets me out of that mind frame that I want to eat even when I am not hungry.
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Old 01-28-2008, 11:35 PM   #13
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I agree that getting out of the house usually does it for me. Go for a walk (do you have a dog? They love walks), take a bike ride, play football or basketball with someone.

If I can't get out of the house, which is almost always on my schedule, I find something else to do and make myself NOT eat while doing it. I read, watch movies, knit, cross stitch (this is a good one since you can't eat and do this at the same time or you'll ruin your project), clean house, re-decorate a room. I always make sure to have a big bottle of water with me when I want to boredom-eat and whenever I get the urge I drink some. Then I have to pee about a million times a night, but that also distracts me from eating.

"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly..."

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Old 01-29-2008, 12:48 AM   #14
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I, like many people read posts and post replys. If I sit and watch tv I want to snack, when I do watch tv I have a plate of celery cut up to munch on. I clean a lot but then I have always cleaned a lot lol. When it is nice out I mow the grass, weed and take hours weed eating the fence line.
Starting Date January 1, 2016

BMI 01/01/16 ( 47.1 ) BMI 01/07/16 ( 45.5)

Everything is a choice; we make the choice to be what we want to be or just talk about being what we want to be.

God, keep your arms around my shoulders and your hands across my mouth.

Sometimes God doesn't whisper in our ear what he wants us to hear. Sometimes he jumps up and down screaming PUT DOWN THAT COOKIE. We just don't listen.
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Old 01-29-2008, 03:34 AM   #15
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At the moment its play on the Nintendo DS like a crazy woman until the craving passes!
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