I guess I'm just checking to see if I'm normal!
I have times when I am so psyched up about eating right and exercising. I see the goal - I see myself succeeding in losing this extra weight. I focus on my successes and my mini-goals. I can do it, and nothing can stop me!
Then. . . there's the other times.
Sometimes I feel so down because it's such a HUGE goal, and I wonder if I can do it. I dread exercising, and I envy those people who don't have a problem with food.
This weekend has been such a rollercoaster for me. I had cravings yesterday, and I didn't do the fitness video I had planned to do. Today, I was DREADING going to the high school to work out - big time. I kept dragging my feet, for probably an hour before we went. I had such a crummy attitude during my workout. But as Dr. Phil says in the book I'm reading, "You don't have to like it - you just have to do it."
Am I the only one who deals with the roller coaster of emotions about it? Does it get better or worse as you go through this weight loss journey??