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Old 01-21-2008, 05:59 PM   #46  
Face down in Cabo!
 
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Join Date: Mar 2007
Location: Connecticut
Posts: 46

S/C/G: WOE - Atkins

Height: 5'10
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Atkins all the way! Love the food and it works well. 100 pounds in 9 months 1st time. Slower this time, but not as much to lose either.
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Old 01-21-2008, 06:41 PM   #47  
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Join Date: Nov 2006
Location: Atlanta
Posts: 5,500

S/C/G: 310/310/180

Height: 5'7
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A combination of Southbeach and calorie counting....with tons of cardio!
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Old 01-21-2008, 07:02 PM   #48  
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Join Date: May 2005
Location: San Diego
Posts: 6,192

S/C/G: 190/140/135

Height: 5'7"
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Quote:
Originally Posted by missy3gal View Post
Reading through the introductions made me wonder how you all are going about losing weight.

Are you following a plan? Counting calories? Just cutting out certain things?

I've tweeked Lean For Life (Lindora) so that it's something that I can live with.
Hiya, I lost 70+ lbs with a combination of calorie counting + eating whole foods. It's been 3 years and I still concentrate on calorie counting and eating whole foods.
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