I cant beleive i didnt try to lose weight sooner . i haven't felt this healthy or strong in years.
I can do my workouts with out losing my breath, my heart is pumping and im not gasping for air.
My clothes are all baggy ,even my bras.. and i feel alive
I cant wait to see how good i feel when i loose more weight.Its just unbelievable to me . i was a couch potato and tired all the time and hungry all the time .. now though im off the couch moving about im wide awake and not hungry or thinking about food .
So far i have lost 12.8 pounds and i have a way to go but gosh i feel great .
Now i just want to look as good as i feel lol... that might be a while lol..
My kids are happy too and my hubby becuase mum is happy
I eat 1800-1900 cal a day on average and execise 1 hour a day (30 minute elliptical 30 minutes aerobics.)