Bad news is:
I'm still sick and I spent hours last night worshiping the porcelain God [meaning I was yacking it up till 4 am]. My chest congestion is so bad, I'm having problems breathing. I'm going to a Med Clinic later on today to get them to fix me lol.
Good news is:
I've stayed on plan with Healthy Choice Chicken Soup and lots of fluids....and I've lost three pounds in about a day. Granted, that weight is probably going to come back once I stop throwing up, but hey....I'm still on plan lol.
I hate that I can't work out right now, but I can barely get across the apartment let alone down the stairs to work.