#46
Senior Member
Join Date: Jul 2007
Posts: 894
S/C/G: 330/ticker/192
Height: 5'10
I'm staying on plan today because when I stayed on plan before, it was the best thing I ever did for myself.
#47
Red Team Member
Join Date: Feb 2006
Location: Kansas
Posts: 1,535
S/C/G: 289/206.5/140
Height: 5'4"
Because the holiday weight is finally coming off, and I don't want to mess that up.
#48
Senior Member
Join Date: Jan 2006
Location: BC Canada
Posts: 358
S/C/G: SW 275/see ticker/ GW 175
Height: 5'6
OKay, so today I am staying on plan, because normally, this is the time when I start to self-sabotage...or cheat on a new diet...cause the excitement is gone, or whatever....so I am determined to beat that mentality and go for it today. I have a plan and I am sticking with it.
#49
Junior Member
Join Date: Jan 2008
Location: cape cod
Posts: 15
S/C/G: 230/223/150
Height: 5'3"
I am staying on plan today because I have noticed I feel better on it. I have more energy, and if I lose another 5 1bs I am going back to the gym so I can feel even better.
#50
Senior Member
Thread Starter
Join Date: Oct 2007
Location: Midwest
Posts: 7,349
S/C/G: 271/219/healthy
Height: 5'4 1/2"
I am staying on plan today because I dare to dream of a life with a sane relationship with food.
#51
Senior Member
Join Date: Jul 2007
Posts: 894
S/C/G: 330/ticker/192
Height: 5'10
I'm staying on plan today because I'm finally free of the holiday weight, and it's time to make real progress now.
#52
Former Quitter
Join Date: Nov 2006
Location: Atlanta
Posts: 5,500
S/C/G: 310/310/180
Height: 5'7
My one reason for today: The scales dropped this morning. And, I love it! I want more.
#53
Senior Member
Join Date: Jan 2006
Location: BC Canada
Posts: 358
S/C/G: SW 275/see ticker/ GW 175
Height: 5'6
Today I am staying on plan : because the scale went up .2 lb. this morning Which is really nothing significant, BUT.......I don't like the trend, and I want it to go down, down, down.
#54
My Evolution
Join Date: Aug 2007
Location: Virginia
Posts: 2,109
S/C/G: Size 26/Size 18/Size 8
Height: 4'11"
One reason why I'm staying on plan today....because I'm on the "weigh" down
!
#55
M.S. + living balance
Join Date: Aug 2007
Location: Thompson, MB Canada
Posts: 1,061
S/C/G: 325/200's/199
Height: 5'10"
I'm staying on plan today because I can do it even when the number of the scale doesnt reflect my day to day choices.
#56
novabsolute
Join Date: Jan 2001
Location: Khartoum, Sudan
Posts: 51
S/C/G: 220/207/120
Height: 5.2
Cause I dont like being in ths body!!
I'm getting out!
Can't wait. Have a great day!
Kriss
#57
Senior Member
Join Date: May 2007
Location: Australia
Posts: 274
S/C/G: 124kg(272)/94kg(209)/70kg(154
Height: 5'5"
I'm staying on plan today because tomorrow I will weigh and I just KNOW that I'm going to have a 'weight removal' to report!
#58
Senior Member
Thread Starter
Join Date: Oct 2007
Location: Midwest
Posts: 7,349
S/C/G: 271/219/healthy
Height: 5'4 1/2"
I am staying on my plan today because I found that losing weight will make me feel better in the long run & I like to see the scale move down.
Last edited by Beverlyjoy; 01-06-2008 at 10:03 AM .
#59
Senior Member
Join Date: May 2007
Location: United Kingdom
Posts: 428
S/C/G: 260.7/153/130
Height: Almost 5 foot 6
Because I want to be thin (don't get me wrong I want to be fit and healthy first and foremost but at least I'm being honest in my desire to be 'thin' and I don't mean stupidly thin more the blend into crowd would never know I have been/am big kinda thin)
#60
My Reality Check bounced.
Join Date: Jan 2008
Location: Oop North, England
Posts: 56
S/C/G: 168/159/126
Height: 5'6
Im staying on the plan today because it makes me feel good and because I know I
can
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I'm getting out! 
Kriss
