3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 100 lb. Club

A good resource?

Thread Tools
Old 12-23-2007, 12:31 PM   #1
Escape from my fat suit
better health3's Avatar
Join Date: Aug 2007
Posts: 445

S/C/G: 268/CW/125

Question A good resource?

I was wondering if anyone has found a good resource that addresses the pyschological aspect about losing weight? I have never found one. Very few even address bingeing or relapses.
better health3 is offline   Reply With Quote
Old 12-23-2007, 04:29 PM   #2
Senior Member
ChrissyBean's Avatar
Join Date: Oct 2007
Location: Ontario, Canada
Posts: 460

S/C/G: 236/ticker/135

Height: 5'3"


Try this site: http://www.diet-blog.com/ It touches on a lot of issues and helped me big time when I'd hit my plateau.
My MAIN Goal!

Stop the backsliding NOW!

Losing what I regained...
ChrissyBean is offline   Reply With Quote
Old 12-26-2007, 01:24 PM   #3
gina1221's Avatar
Join Date: Jun 2007
Location: North Carolina
Posts: 335

S/C/G: 360.6/335.4/140

Height: 5'7"


I have BED (binge eating disorder) which I spent about a year going once a week to a pyschologist that specializing in eating disorders. It was a tremendous help and really helped address the underlying issues about why I was binging. I would definitely suggest seeing a professional (most insurance companies cover some of the associated costs).

There's also a workbook called "Mind Over Mood" that I found helpful.

Good Luck!!
"What would you attempt, if you knew you could not fail?"

Ultimate Goal:
gina1221 is offline   Reply With Quote
Old 12-30-2007, 04:09 AM   #4
Senior Member
MaWhit's Avatar
Join Date: Jan 2006
Location: Colorado
Posts: 240

Height: 5'7"


I found Breaking Free From Compulsive Overeating to be helpful.
MaWhit is offline   Reply With Quote
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 10:41 PM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2