On vacation I ate crap all week long, bc who I visited didn't need to diet. ( he's a stick ) and there was a lot of sharing food, etc. Anyway, what was good was that we walked everywhere! So, I must of kind of evened it out. When I got on the scale last night, I was the same as when I left. Now that I'm back at home, I gotta start eating right again and continue to excersize. Hopefully it won't be to hard.