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Back to serious business!!

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Old 12-11-2007, 05:24 PM   #1
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Default Back to serious business!!

On vacation I ate crap all week long, bc who I visited didn't need to diet. ( he's a stick ) and there was a lot of sharing food, etc. Anyway, what was good was that we walked everywhere! So, I must of kind of evened it out. When I got on the scale last night, I was the same as when I left. Now that I'm back at home, I gotta start eating right again and continue to excersize. Hopefully it won't be to hard.
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Old 12-11-2007, 06:41 PM   #2
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Hope you had a fun vacation (aside from the food).
Welcome back to reality, there's always plenty of time to get back on track.
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Old 12-11-2007, 07:44 PM   #3
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The positive is you are ready to get back on track and you didn't do any damage scale wise. I'd say you did pretty well, considering the circumstances.
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Old 12-11-2007, 08:11 PM   #4
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OK, I think some congratulations are in order! I think what you experienced, in addition to a vacation, was a sampling of maintenance. While we're losing weight there are many foods that we avoid like the plague, and while that works for a while, it isn't necessarily something that you will do for the rest of your life. I WILL eat cake OCCASSIONALLY.....that's my new lifestyle. Special occassions, not just because it's Tuesday...etc. You managed to have a good time with a friend and not gain weight. Good for you!
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Old 12-11-2007, 08:12 PM   #5
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Anytime you can maintain while on vacation it's a big win.

Hope you had fun!
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Old 12-12-2007, 07:43 AM   #6
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I agree Anytime the scale doesn't go up is a victory!
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