ho hum... few more hours to go and 'day one' of back on plan will be done... struggling to get back on this wagon but i'll do it if it kills me! Three pairs out of four trousers don't fit Nothing like a literal 'I have nothing to wear' incentive!
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"It's more stressful to continue being fat than to stop overeating."
No longer obese just overweight ... next stop - 68kg for 'healthy weight range'
Nothing like a literal 'I have nothing to wear' incentive!
... next stop - 68kg for 'healthy weight range' 
