I have noticed the past couple days that I have started to sweat very easily. I can just walk across the house and break a sweat...when I exercise, it used to take a bit for me to barely sweat, but now I start pouring it out within the first couple minutes of my warm up. I have not changed the temperature in the house, but have been consistently exercising for 2.5 weeks, and a lot! I moved up to a higher weight for my strength training last night, so I have improved.
A friend told me that the sweating is because my metabolism has boosted and is faster, and it's a good thing...is this true? Or is somethign else causing this....I don't normally sweat easily.