I love to read about everyone's successes! This is such a great place to go for support.
Up 3 more pounds, and I clearly deserve it this week. I'm really struggling with a personal situation, and have also been avoiding 3FC a little bit. So, I'm embracing a quote (sorry - can't remember whose it is) that I just read and can't get out of my mind. "If food is not the problem, eating is not the answer." If I can remember that - every day - perhaps I'll have better news to report next week.
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