[tjjsmom]

Goals:
Food: For now calorie counting 1500-1600 calories
Water: atleast 75oz's daily
Exercise: atleast 30 minutes of some organized activity a day
11/4 3 didn't quite meet the exercise goal
11/5 3 that darn exercise got me again
11/6
11/7
11/8
11/9
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18
11/19
11/20
11/21
11/22
11/23
11/24
11/25
11/26
11/27
11/28
11/29
11/30

[NickiB68]

OK, between school and vacation, I fell off the wagon...not completely, but I didn't track my calories for 10 days. I am back on track and my goals are the same:

Calories: 1300-1800
Water: Min. 64 oz
Exercise: Cardio 7 days, ST 3 days

11/1 - 11/7: Vacation....did not track
11/8: 3 (woke up sick, no exercise)
11/9: 1
11/10: 1
11/11: 1
11/12: 3

[tjjsmom]

11/6 to 11/8 3 points each day (still no exercise)

[Purplefirefly]

This looks like just what I need...is it too late to join you all? I really could use some accountability as I struggle to get myself going again. I have been working on these goals all month so far, so I know my points from my little notebook here

Goals:
Food: Stick with my automated breakfast and lunch, and a reasonable supper no later than 7PM--one snack but NO SUGAR (a must for me)

Water: minimum of 4 bottles daily

Exercise: 1 hour daily with weights included 3 times a week

1: 4
2: 3
3: 2
4: 2
5: 1
6: 3
7: 4
8: 0 (it is so hard to get going again, I hope to never fall off goals again)
9: 2
10: 1
11: 4 (ahhh feels good to put that down
12: 2
13: 4
14: 1 (feeling frustrated today, going to bed to sleep it off
15: 1
16: 1
17: 2
18: 2
19: 4
20: 3
21: 2
22: 0
23: 2
24: 2
25: 2
26: 2
27: 2
28: 2
29: 4
30: 4

[tjjsmom]

Goals:
Food: For now calorie counting 1500-1600 calories
Water: atleast 75oz's daily
Exercise: atleast 30 minutes of some organized activity a day
11/4 3 didn't quite meet the exercise goal
11/5 3 that darn exercise got me again
11/6 3
11/7 3
11/8 3
11/9 3
11/10 3
11/11 2
11/12 3