It is the best feeling to know that you really can stop destroying your body with poison if you only set your mind and do it!! I have been a non-smoker for one year and 8 months. I had a two pack a day habit and smoked for 23 years. If I can do it, anyone can!!
Keep up the great work Tamaralynn!! I can smell smoke on people now and it is disgusting!! In the beginning months after I quit I would cry from shame that I actually allowed myself to smell that horrible and be that offensive.
For those that smoke and want to quit....DO IT!! Yes, it's hard, but most things in life that are worthwhile are hard. It is so worth it and you will never regret it once that addiction has been broken.
Now about this weight issue???