I really need some help so I do not flip out and binge. I have BAD PMS. Anyone else feel all moody and like eating the house for a few days before TOM? I am expecting TOM in 2 days and I am a basket case. I feel bloated and tired. I am SO moody. I feel like everything is fine one minute and then the next, I want to cry and scream over nothing! I get like this every month.
In the past I would deal with my PMS by salting myself into oblivion. I would eat 3 or 4 whole CANS of Pringles in 2 days, with a case of Coke. I would actually pay my son $10 to ride his bike to 7-11 and pay some crazy price for Pringles and bring them back to me so I could scarf them without going out of the house. I did this, probably in July most recently. Maybe August!
I also would get a package of hot dogs and eat them all myself, in one day.
So now I am just dying here. I did get a slight salt fix for lunch (I had some healthier type tortilla chips) but I feel lousy. What do you do for PMS?? I have taken ibuprofin for cramps or headaches sometimes but never tried Midol, wonder if it would help. But mainly the problem is my MOODS. And how much I am obsessing about food and wanting to eat. Help?
Lyn
TWENTY ONE pounds gone!
My Blog:
www.escapefromobesity.blogspot.com