I just wanted to let you guys know 9even if you don't know me) that I am back to calorie counting. I took a break and went to Atkins for awhile but I can't stick to that because its way too restrictive. I miss my fruit! I miss my low cal snacks! I miss my calorie counting! Not sure what my weight is on the side, guess I'll see it after I post so I can see if I've done any damage since I've been gone, lol.

Hmmm I went all the way back up to 239 and back down to 231.6 this morning.

Welcome back! Looking forward to hearing more from you. And congrats on learning something else about yourself and the way you eat. It's those tools that make all of the difference!

Welcome back. I'm glad you've figured out what works for you - and what doesn't. That is more then 1/2 the battle. I too am a calorie counter. For me, it just works.

Good luck to you as you continue on your journey. I look forward to hearing more from you.

Hi, and Welcome Back!!
I am glad you came and joined us again.
cheryl