Good morning, 3FC Friends. Please join us in becoming accountable with each other on a daily basis. What are you doing to stay on-plan today? What goals do you have for yourself with your menu, your exercise, your food choice, etc? Let's keep each other accountable and encouraged on our journey to better health and slender bodies.
Happy Monday and Happy October!
Today was a great weigh-in for me...I finally was able to move my Christmas Gift To Me ticker. Went shopping this weekend and I tried on clothes for my trip in November. I can almost fit into some nice dress pants in size 22, but I'm waiting until right before my trip to buy pants. Hopefully, lots of inches will be gone from my tummy by then! I did buy a really nice sweater...in size 1X! I started this journey in six 26 jeans and 3X shirts.
For today, my goal is to stay on-plan and do 60 minutes on the treadmill. I havent been on the treadmill since Friday. For this month, my goal is to be on-plan every day and work out for at least 20 days.
Rakel and Cheryl - how are you ladies feeling today?
CC - I miss you!
MJ - Happy Belated Birthday! Love the avatar and the enthusiasm!
Hope everyone has a great on-plan day.