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Old 10-12-2007, 08:28 AM   #136  
Leah
 
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Because i decided when i reach my goal i'm gona get my belly button pierced.... my stomach is looking flatter every day
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Old 10-12-2007, 08:44 AM   #137  
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The ONE reason I am staying on plan today is......that I KNOW I can do this - no matter what life throws at you, you CAN lose weight, and maintain that loss!!
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Old 10-12-2007, 09:28 AM   #138  
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The One reason I'm staying on-plan today: I want the 220's!
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Old 10-12-2007, 09:32 AM   #139  
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The one reason I am staying on plan today is because I love how amazing I feel when I've been losing weight. Seeing those numbers drop rocks!!!
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Old 10-12-2007, 10:43 AM   #140  
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Im so close to the 250s. Id like to be there by Monday That may be wishful thinking though. lol.
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Old 10-12-2007, 12:22 PM   #141  
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Because even though the scale is frustrating me, I know that if I stay on plan, it WILL come down.
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Old 10-12-2007, 12:41 PM   #142  
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Because -- I've made it through three days on track and I already feel 300% better. Because I want the Christmas pictures of me this year to be a little less depressing.
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Old 10-12-2007, 12:58 PM   #143  
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I'm staying on track today because I want to be an "after."
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Old 10-12-2007, 03:01 PM   #144  
~One Day At A Time~
 
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The number one reason I'm staying on plan today is because I had an extra helping at dinner last night, and I feel bad about it!
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Old 10-12-2007, 04:13 PM   #145  
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I'm staying on plan today because eating will not solve my problems.
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Old 10-12-2007, 05:11 PM   #146  
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Im staying on plan today and this weekend because I dont want to undo all the hard work I did this week. i will not binge over the weekend because I am worth it. I am worth not sabatoging my efforts with a few minutes of stuffing of face. I am so happy when I see the scale go down, and I want that feeling again. I pray for strength to get through this weekend. I am strong and will fight temptation by keeping myself busy.
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Old 10-12-2007, 09:52 PM   #147  
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Because I hit 30.5 lbs today and I'm excited about the yummy OP groceries I have in my fridge.
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Old 10-13-2007, 12:56 AM   #148  
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I'm staying on plan today because it's getting better. I've made it through 4 days and I want to make it through 4 more!! And, it's getting a little easier to visualize healthy choices instead of where my next binge will come from.

Have a great, OP weekend everyone!!!
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Old 10-13-2007, 07:44 AM   #149  
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I am on plan today because I was on plan yesterday and I don't want to mess it up like I have in the past.
cheryl
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Old 10-13-2007, 08:26 AM   #150  
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I am staying on plan today because it feels so good with every OP day that I add - this will be day 10!
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