I gave out today and borrowed money to go shopping.

I loaded up on whole grain cereals, fresh fruits and veggies, and lean meats. The onlyh naughty things that made it home with me was some bacon and some cool aide (which is to me what pop is to others), and maybe some canned fruit, but there was no sugar added so not sure about that.

I had forgotten how many 'healthy' things I really love, and ruin because of all the frying and butter I add to them. Well, nots no mores!!

Tonight I am having salmon with yogurt dill sauce, yellow squash (baked) and a nice yummy huge salad. With fruit for desert.

go me!

Hey! That's my kind of meal! Yummmmmm!

Keep going!

Jay

can I come over for dinner? sounds good! lol

It was good! I had forgotten how easy it is to make a healthy yummy meal. I am so used frying and marinating in butter that, well you get the point.

I didn't get much fat today but I did get stuff with sugar. Hopefully I can make it work. I would rather eat sugar then fat at this point, since I don't crave fat, but I do crave sugar and that puts me off every night.

Yea....I'll be there around 5'ish......hope its ready when I get there!