I need some of that groove. Working out at lunch is a fabulous idea, it's great you have that ability. I have finally come the the realization that I have to get up earlier and get my work out in in the morning before the kids get up - I thought I could do it at night, but my 17 month old has different thoughts.
Congrats -- and good luck with the continued groove.
Onederland by the 4th of July - my "independance day"
Changing my life.