Ughhhhhhhhhhhhhhhhhhh!
 

OK trying to get back on track my scale is going nuts one day I weight 172 the next 178....its not the scale...its me....my second scale, conforms this.....so I so tomorrow i start a swedish Detox diet for a few weeks.....seems like i am so off balance at the moment.......

What does the Swedish detox consist of & how long does it last?

cyber gypsy,
I am sorry the scale is not cooperating. Good luck with your plan.
cheryl

I'm with Sandi, what in the world is a Swedish Detox diet?

Whatever it is, good luck getting back on track. You will be sooo much happier when you do so. Just keep that in mind. :)

its in womans world this week basic, oatmeal and grapefruit for breakfast, a salad for lunch, and a special soup for dinner and flaxseed oil once a day.....soup is veggies....one week or two........

what is the 'special soup' and how do you make it?

I seriously want to kill my scale sometimes. I want to kick, punch, throw, and just "hurt" it. Want to join me? Hee Hee......

^^I don't own a scale.

CyberGypsy, I hope you follow a safe and balanced plan. Best of luck to you! :hug:

1 1/2 cups diced zucchini
1 cup cut green beans
2 cups celery diced
3/4 cups carrots diced

put veggies in 2 quarts purified water boil, skim foam off, simmer covered 10 minutes, let stand covered 10 minutes before serving.

[QUOTE=MugCanDoIt;1858671]I seriously want to kill my scale sometimes. I want to kick, punch, throw, and just "hurt" it. Want to join me? Hee Hee......[/QUOTe}\


I will do it in a heart beat, but when it says i lot 5 pounds i love and even clean it :) ok off to the store for soup crap :)

Shopping and start
 

OK went shopping bout all the veggies and flax seed oil, the scale is at 179.4 :nono: so took a teaspoon of flaxseed oil (tasted like motor oil)...it said liq. oil no pills, so in a few minutes i will make my breakfast, I will update you it a few times a day, I have read many good thing about this.....

http://farm2.static.flickr.com/1097/...d12cc2dc_m.jpg


Soups On!

I have heard that Women's World has a reputation for endorsing very unhealthy, unresearched diets with unvalidated claims to weight loss. (such as *******). Anyone else heard this?

not me, this diet has been around for years, longer then womans world>)

Cool, I was just wondering, since I am always tempted to try those to kick start things