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Old 09-08-2007, 03:14 AM   #1
I'm not nuts, I'm happy!
 
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Default 100 pounds

Hey there! Ijust left a message on the newbie forum but had to hit this one as well. I have exactly 100 pounds to loose. I am 241 and I want 141.

I am going to work on portion control to begin with. If I stop eating 5K caloriese a day, it would go along way towards loosing the weight.
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Old 09-08-2007, 04:45 AM   #2
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to 3FC and the 100lb club Kati! This is a fantastic place to find support and great advice. Jump right in, the water's fine!
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Old 09-08-2007, 05:14 AM   #3
3 + years maintaining
 
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Hi Kati!!! Welcome to 3FC. You've just stepped into a wonderful place for support, advice and encouragement.

Good luck to you. I look forward to hearing from you and watching you as you succeed along this journey.
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Old 09-08-2007, 08:47 AM   #4
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Hi Kati, Glad you found us , and good luck with your goal
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Old 09-08-2007, 08:56 AM   #5
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Welcome to the board, Kati. This is a terrific board and I'm sure you will learn a lot.
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Old 09-08-2007, 09:35 AM   #6
Hi From Canada, eh?
 
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Welcome aboard, this is a fun & helpful place

I figure this place has saved me some of my relationships LOL If I bored the snot out of D.H. & my friends with my musings, they'd say SHUT IT!! heheeh so it's a great place to vent over the frustrations/successes of shedding some tonnage!

yay!
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Old 09-08-2007, 09:51 AM   #7
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Welcome!
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Old 09-08-2007, 10:07 AM   #8
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You have found a great place to be!
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Old 09-08-2007, 11:38 AM   #9
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Welcome and great start - portion control is half the battle!
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Old 09-08-2007, 12:00 PM   #10
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Welcome!!!!
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Old 09-08-2007, 12:50 PM   #11
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Welcome KATI!!!!!!!!!!!! This is an awesome and very addicting (LOL) forum. I find myself on here several times a day. Lots of support here.
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Old 09-08-2007, 01:31 PM   #12
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Hey Kati! I started at the same weight that you are now starting and my current goal weight is almost the same as yours, so it's nice to have a kindred spirit. Can't wait to start reading your posts!
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Old 09-08-2007, 02:02 PM   #13
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Welcome Katie!!
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Old 09-08-2007, 02:45 PM   #14
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Welcome Kati!
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Old 09-08-2007, 04:31 PM   #15
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