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Old 01-03-2002, 10:45 AM   #1
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Join Date: Jan 2002
Location: ohio
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Talking Did you know???

Did any of you know that 2 cups of water weighs in at 1 pound.
and that you should drink at least one gallon of water per day.
So at any time your weight could vary between 7-10 pounds depending on how much water you drank and what time of day it is.

this fact just blew my mind.......
My goal is to lose 3-5 pounds per week. until I reach a desired weight of 140.
who cares how long it takes, the time will pass anyway.....
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Old 01-03-2002, 01:41 PM   #2
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Water is an amazing thing, that far too many ppl don't understand. Thanks for sharing..
1st Mini Goal: 239

Got lost along my way, started over 09/19/09

Follow your dreams and dance to the beat of your own heart. Fly to the stars and claim one for your own.
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Old 01-03-2002, 08:25 PM   #3
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very interesting. also did you know that if you take a gallon jug say for milk and stuff it full of fat it is equeal to 6lbs of fat? that is a great visualization tool!
Sue You get what you work for, not what you wish for.
Restart Feb 28, 2008 .... VFT 204 ... EVFT 169
1st Goal Sept 1, 2008 ***************************** LTG June 25 2009*********************
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Old 01-04-2002, 03:19 PM   #4
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Location: Virginia, USA
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Angry cool facts!

This is why I weigh myself first thing in the morning after going to the bathroom and before I eat. This way, I weigh as little as possible and also, it's consistent. What if you weighed yourself first thing in the am one day and then mid day or early evening the next?? It could look like you've gained due to the food in your stomach, etc...

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