Back on track!
I got sidetracked a couple weeks ago and started slacking - or should I say snacking - and gained back a few of the pounds I had lost (I went from 183.2 to 186.4), and I'm happy to say I got myself back on track and I can start moving my ticker in the right direction again. I weighed myself this morning and it said 181.2 - Only 1.2 pounds until I'm overweight!
220 pounds - 6/15/06 - most recent weight prior to start of diet
Start Date - 5/30/07
200 pounds (20 pounds lost) - 7/2/07
190 pounds (30 pounds lost) - 7/30/07
180 pounds (40 pounds lost) - 9/4/07
Body Fat Percentage: 36.1/28.4/15
= 5 pounds lost