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Back on track!

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Old 08-29-2007, 08:52 AM   #1
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S/C/G: 220+/174.2/140

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Default Back on track!

I got sidetracked a couple weeks ago and started slacking - or should I say snacking - and gained back a few of the pounds I had lost (I went from 183.2 to 186.4), and I'm happy to say I got myself back on track and I can start moving my ticker in the right direction again. I weighed myself this morning and it said 181.2 - Only 1.2 pounds until I'm overweight!
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220 pounds - 6/15/06 - most recent weight prior to start of diet
Start Date - 5/30/07
200 pounds (20 pounds lost) - 7/2/07
190 pounds (30 pounds lost) - 7/30/07
180 pounds (40 pounds lost) - 9/4/07
Body Fat Percentage: 36.1/28.4/15
= 5 pounds lost
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Old 08-29-2007, 09:18 AM   #2
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Glad you got back on track!! Congrats on the weight loss!!!
cheryl
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When I am at 196 lbs I will no longer have a BMI of an obese women.
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Old 08-29-2007, 09:43 AM   #3
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It's really easy to be slack once your start slacking off. Your energy level drops and you think, well I'll work out tomorrow, but tomorrow becomes tomorrow again. Congrats. on getting back on track, that takes a lot of will power and motivation. I'm trying to do the same.
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Old 08-29-2007, 11:07 AM   #4
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S/C/G: 246/147/150 WW Goal

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Good for you for recognizing the pattern before you did a lot of damage! Keep up the good work!
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My Personal Goal!





8~8~06 Journey Started, 246 lbs.
11~10~07 WW Goal Achieved, 150 lbs.
12~22~07 WW Lifetime Achieved, 148 lbs.
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Old 08-29-2007, 11:17 AM   #5
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WTG getting back on track.
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First mini goal 10% loss - met!
Second mini goal: 250 - met!
Third mini goal - 230
Fourth mini goal - 212 (minus 100 pounds)
End of summer goal
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