I am soo excited! This morning I weigh 265!! That's 13 pounds so far in August and I couldn't be happier! This really is going to work! My first mini-goal is 257 because that is what I weighed after I had my daughter 2 years ago. I want to be that low again! And lower! Only 8 pounds to get to my mini goal, yay!!
Yes, it works!! It works!!! I'm soooo glad that you've discovered this. It IS incredibly motivating to see that scale plummet. It definitely propelled me to keep on going. It sure sounds like it's doing just the same for you.
Just keep going. Keep at it. You CAN do this. You ARE doing this!
It does work...and it DOES feel great! Way to go!!!!!!
St. Patrick's Day goal - MET! Baseball Opening Day (April 2) goal - MET! Memorial Day goal - to be in the "teens" - MET! 36th Birthday goal - below 200 - MET! Labor Day goal - MET! Wedding anniversary goal - MET! Christmas goal - 175 - didn't make this one. Maintaining for now...no new goals at the moment.