3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 100 lb. Club

UGH! I hate the "withdraws" period(m)

Reply
 
Thread Tools
Old 08-21-2007, 11:45 AM   #1
Member
 
penor's Avatar
 
Join Date: Feb 2007
Location: Indiana
Posts: 63

Height: 5'4"

Default UGH! I hate the "withdraws" period(m)

This is the worst about re-starting my plan. I have the head ache from the caffene,sugar,fat,whatever! At least this time I know it'll only last about 3 days before I start feeling a whole lot better. Better than I felt in awhile. Hate withdraw headaches.
__________________
penor is offline   Reply With Quote
Old 08-21-2007, 11:50 AM   #2
Member
 
afb0407's Avatar
 
Join Date: Jul 2007
Posts: 92

Default

you know.... just some advice....lol and thats all it is....but i get those alot too when i start my diets....(which i restart....ALLLLOOOTTT) and i went to the pharmacy where i live and bought a bottle of B12 (Promotes Energy Metabolism) 500 mcg....and i take it once a day with my lunch...and i havent gotten a head ache yet....just a suggestion! But check with a physician first!! ALWAAYS
__________________
afb0407 is offline   Reply With Quote
Old 08-21-2007, 12:50 PM   #3
Senior Member
 
kaplods's Avatar
 
Join Date: Jul 2003
Location: Wausau, WI
Posts: 13,370

S/C/G: SW:394/310/180

Height: 5'6"

Default

Another suggestion is that "cold-turkey" caffeine withdrawal isn't the only option. Many people don't find caffeine to inhibit weight loss, and either choose to not to give it up, or to give it up slowly.
__________________
My Etsy shop (currently closed for the summer)

http://www.dreamstormdesigns.etsy.com
etsy link by permission from 3fc! Want to add yours? Ask them!
kaplods is offline   Reply With Quote
Old 08-21-2007, 01:23 PM   #4
Member
 
Join Date: Dec 2005
Posts: 74

S/C/G: 255/248/155

Height: 5'3''

Default

Thanks for this, I have been off plan since March (and gained back 20lbs, by by 220's). I am finally starting to seriously think about starting again. And it all starts for me with a sugar detox. I swear I am a sugar junkie. It sucks.

I wish I could go slowly, but cold turkey is the only way I can get through it without eating more sugar and junk.

You are right though, after a few days I will start to feel better. When I go off sugar and white stuff I feel horrible, head ache, tired, chills, mean and cranky.

I know I need to start again, thanks for getting me thinking about it more.
CrispyMama is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 06:39 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2