Good morning, 3FC Friends. Please join us in becoming accountable with each other on a daily basis. What are you doing to stay on-plan today? What goals do you have for yourself with your menu, your exercise, your food choice, etc? Let's keep each other accountable and encouraged on our journey to better health and slender bodies.
Hi Everyone. I'm getting our thread started a bit late today. My good news is that I'm on-plan today. My bad news is that I went off-plan on Friday and, like the rebellious child I can be sometimes, I ran amok and created a 1.6pound gain for myself. After 4 weeks of being 100% committed, I guess I got overconfident. I really do need to learn that I will always have to plan ahead. Hubby and I went on a date and did not choose our restaurant ahead of time. Then, I was very hungry and everything on the menu looked awesome. It wasn't very difficult for me to talk myself into going off-plan....afterall, I deserve it, right?
So, today I'm back on board.....feeling a bit discouraged, but I'm not giving up. This weekend was my two steps back.....its time to take the three steps forward again. Hopefully, this time, I won't feel the need to step back at all!
Hope everyone has a great on-plan day.