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Dec 27 journal

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Old 12-27-2001, 07:32 PM   #1
Trying to find my way.
 
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Join Date: Aug 2000
Location: Upstate NY
Posts: 3,399

S/C/G: 244/220/145

Height: 5'2''

Default Dec 27 journal

I will continue with this and hope that others follow.

Exercise yes not a s much as usual but did 20 on the eliptical and did weight for 20. upper body, fwelt good to be back on the road to success

eating i will not post todays food as that will be a shame as i had exercised so good.

weight i will weigh in tomorow, but i may not post it as i have about 8-10 lbs of fluid from the salty foods, and carbs from this last few days.

come on and join us on posting daily it does help

water ................. well i will say it is more than 50 oz! very bad!!!
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