Ok, bear with me because I'm not trying to infer that I'm in trouble...but I'm wondering if I'm the only person who is starting to realize how easy people could fall into an anorexic disorder. Here is what I've been experiencing.
Slowly, an "acceptable" number of calories (in my opinion) keeps dropping...and I start to get this panicky feeling if I'm near...yes, near, or God-forbid, over that number. When I started, 1800 was my high end...now I am almost devastated if I approach 1800. My mindset has now made 1300 a high-end...that is after incrementally stepping down... What is up with that???? So this week I am purposely not going to eat under 1400 calories on ANY day. I've got to get over this feeling that a little lower is a little better. My calorie calculator says that I could eat 1699 and STILL lose 2 lb per week. I'm going to see what happens. If I find that I don't lose any weight then I'll have a reason to adjust a little lower and see what happens...but it will be verified by trial and error....not justified by fear. I think that is what anorexia is....fear of calories...fear of a loss of control....
Thoughts? Am I the only one who has felt this?