At 51° N, 1km high, Calgary's growing season is pretty short. What grows here isn't in season 'till July or August, except for indoor-grown, i.e. mushrooms, sprouts, various herbs.... Our global distribution access is pretty good, though, as we're a market of 1 million plus, and there are several million more north of us.
Hard to pick any favourites! Generally I prefer it all raw, or as lightly steamed (veggies) as possible. Salads with spices & vinegars (no oils), crudités with homemade crushed garlic-hummus dip, stir-fries, light veg. curries, and roasted cauliflower (instead of spuds) or spaghetti squash (with homemade tomato sauce) are all faves. I love all fruits too, but bananas, grapes, most tropicals, and too-generous portions of ANY other fruit cause my blood sugar to crash, so I try to go easy on them, or forego entirely. Not easy!
Prices reflect the fact that most fresh local produce is either hydroponic or long warehoused. The bulk of produce comes from 100's of miles away, and much of it from other continents as well. Still, we get a huge selection all year long!
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