Jumping back in
I have been away for so long probably some of you don't even remember me. I have been checking almost every day, but have not posted for such a long time. I've messed up terribly for such a long time (gained back all but 6# of the 38# I lost when I was doing everything I should do), and figured I had nothing to add that would have been of help to anyone (except maybe for someone to know that if they were struggling they weren't alone).
Anyway, today is the day to stop fooling around and get back to bussiness. I am feeling positive ~ have weighed, gotten out my tablet to keep track of what I eat and the calories, and measured and not messed up so far. I know, only one meal into the day, but that's a start. I'm trying to remember what Jenniffer was always saying about making it for one day, how each one day added together was something.
I guess by posting it here it kind of makes it official in my mind. I'm hoping that will help.
Thanks for listening ~ hope you all are doing well!
Take care ~ glynne