I've gained 20lbs.
My blood pressure at the docs today was really high, I've never really had high blood pressure.
I'm caught between beating myself up (pointless) and being motivated to change my ways....again.
The cool thing is I've still lost 40lbs, but if I don't do something they're all gonna come back.
The weird thing is that my clothes still fit, so I didn't notice! again!
Its the exercise, now I'm happy and in a new relationship, I resent spending time at the gym, when I could be at home being happy!
But if I don't go to the gym and get this thing done, I won't be happy very long, coz I'll be unhealthy or worse.
I really could do with some motivation, and a