I took a mental health day this Friday and it really helped boost my mood. My office was closed due to all the snow we received. I thought since I was given a 'free' day that I would use it as a mental health day.
I, of course, did some basic cleaning around the house before anything else. I had to clean the place up enough to allow myself to relax. I got to take a nice bubble bath. I did some good old-fashioned home cooking. I vegged out a bit.. But I was most excited that I got a chance to get in some quality drawing time. I organized my art supplies (I've got the whole set up with my drafting table and such in the closet)... I finished a drawing for an acquantance that I promised to get done ages ago. I am suprising her with it (sent it in the mail today.) It feels great to get that off my shoulders. My next step is to do a couple more drawing that people requested forever ago and mail those off... I'm working on cleaning my slate. It feels great.
Food wise--- I didn't do so great. Let's just say I had an altercation with a box of girl scout cookies.. the whole box.
Water intake-- has been better than normal. I am working on drinking more H20.. and Exercise was null and void over the weekend. So despite my lapsing diet regiment I am feeling great... which I wouldn't have expected but I'm gonna run with it!