i need to have a challenge and some competors . i know it sounds silly but i need to be part of a group on a strict exerecise program.. like it is mandotory to drink xx amount of water and exercise xx mintutes a day,stuff like that..
if anyone is interested please respond..
i want to do this 1 week at a time
and when we complete the 1 week all the way , no mess up's we can reward our selfs with what ever ... like me i would take a long hot bbble bath ( i usualy take a 5 -10 mintue shower )
please let me know