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Old 03-02-2007, 05:02 AM   #1
Shellyknits's Avatar
Join Date: Feb 2007
Posts: 85

S/C/G: 292/?/150

Height: 5ft6in

Default New Here

Thought I'd say hi instead of just lurking.

I'm Shelly. SAHM of 3 great kids: dd13.75yo, ds 12.5yo, dd 7yo. We homeschool. The last week of January I ended up in the hospital with chest pain. Very scary for a 43yo! Everything checked out fine, but the cardiologist gave me the "straighten yourself out now, or see me later speech". He suggested South Beach and the Y. He promised I'd feel like a new woman in 6 weeks. It's been 5 weeks, I've lost 18 pounds and have learned to like the Y. My kids love it and go to regular classes there. The life style changes have truly become a family affair.

I'm trying to focus on short term goals as the over 100 pounds to lose is too overwhelming for me. My first short term goal is to hit that 20 pounds lost mark and I am training to walk my very first 5K on April 21. A lofty goal for a very unathletic/exercise hater like myself. Although I despise the exercise, I really like how it makes me feel!

Looking forward to getting to know you all,
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Old 03-02-2007, 07:57 AM   #2
Senior Member
royalsfan1's Avatar
Join Date: Jun 2006
Location: Tennessee
Posts: 1,591

S/C/G: 261.5/176.5/145

Height: 5.5



You're only 2 pounds from your first goal! How cool is that?! Glad you're here!

St. Patrick's Day goal - MET! Baseball Opening Day (April 2) goal - MET! Memorial Day goal - to be in the "teens" - MET! 36th Birthday goal - below 200 - MET! Labor Day goal - MET! Wedding anniversary goal - MET! Christmas goal - 175 - didn't make this one. Maintaining for now...no new goals at the moment.
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Old 03-02-2007, 08:17 AM   #3
3 + years maintaining
rockinrobin's Avatar
Join Date: Sep 2006
Posts: 12,070

S/C/G: 287/120's

Height: 5 foot nuthin'


We have a lot in common!!!!! Welcome to 3fc and the 100 lb club. I have 3 kids as well, although there is no way you'd get me to homeschool them. I give all you parents who do that, and I beleive we have a few of them here, quite a bit of credit. That CAN'T be easy. But I do work out of my home and I am also 43 years old and we had similiar starting weights. Of course I'm 5 inches shorter then you, but, yeah, whatever.....

You've made a great turn around in 5 short weeks!!!! Having to lose over 100 lbs does seem a bit overwhelming at first, but once you really get into the new lifestyle, you begin to think, hmmm, why not 100 lbs? Good luck to you on your journey. Hope to get to know you a lot better. So post often.
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Old 03-02-2007, 09:31 AM   #4
On my way to 160!
Cheryl14's Avatar
Join Date: Jun 2006
Location: USA
Posts: 1,079

S/C/G: 275/191/160

Height: 5 feet 4 1/2 inches


Hi Shelly!

Welcome! Good goin', Shelly! That's a FANTASTIC start! You will do this! Set small goals, reward yourself with NON-FOOD "prizes" , and you will have the weight off in no time!

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Old 03-02-2007, 09:35 AM   #5
Senior Member
shelby897's Avatar
Join Date: Jan 2007
Location: NY
Posts: 1,853


Hi Shelly -- great job -- sorry for the "jolt" from the doctor but sometimes we need a kick in the butt!! I belong to the Y too -- I'm not sure what I enjoy more -- the exercise or the fact I'm alone (kid's in their respective areas)!!!

Good luck, you've made a great start and there is great advice and amazing support floating all over here!!

Weight loss is a marathon, not a sprint.
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Old 03-02-2007, 09:35 AM   #6
Former Quitter
GirlyGirlSebas's Avatar
Join Date: Nov 2006
Location: Atlanta
Posts: 5,500

S/C/G: 310/310/180

Height: 5'7



I'm so glad you decided to join us and look forward to getting to know you! I'm 42 and from the Tampa area. I'm also following Southbeach and do my workouts at the 'Y.'

Losing 100 lbs can seem overwhelming, so your plan to set mini-goals is a great plan. You've made awesome progress! Keep going.
- Rhonda

"Live the life you've always imagined." Henry David Thoreau

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Old 03-02-2007, 10:23 AM   #7
Senior Member
zoritsa's Avatar
Join Date: Feb 2005
Posts: 489

S/C/G: 256/???/150


and congrats on the loss so far! You're so close to that first goal
1 for each 5 lbs lost

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Old 03-02-2007, 11:04 AM   #8
Kelly M
boaterswife's Avatar
Join Date: Aug 2006
Location: midwest
Posts: 1,629

S/C/G: 246/147/150 WW Goal

Height: 5'5"


Welcome, Shelly! Don't let that 100 pound goal get in your way, you can do this! I've gotten to where I crave my workouts, not only for the good it does for my body, but for the good it does for the mind and soul. That is "MY" time, and I am worth it. I can listen to my ipod, contemplate something that's going on with one of my kiddos, make mental plans, whatever. It feeds my soul....good luck to you!
My Personal Goal!

8~8~06 Journey Started, 246 lbs.
11~10~07 WW Goal Achieved, 150 lbs.
12~22~07 WW Lifetime Achieved, 148 lbs.
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