 |
|
02-18-2007, 08:45 PM
|
#1
|
|
Senior Member
Thread Starter
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
|
I exercised today! Week of 2/18-2/24
Thought I'd get the new thread started . . .
Today I ran 4 miles (yay!) and did a 60-minute yoga DVD with my husband.
|
|
|
|
02-18-2007, 09:10 PM
|
#2
|
|
Senior Member
Join Date: Dec 2006
Location: Central Ohio
Posts: 939
S/C/G: 270/190/150
Height: 5'4"
|
I did 30 minutes of walking!
|
|
|
|
|
02-18-2007, 10:15 PM
|
#3
|
|
Senior Member
Join Date: Jun 2006
Location: Tennessee
Posts: 1,591
S/C/G: 261.5/176.5/145
Height: 5.5
|
2 miles on the eliptical. 
|
|
|
|
|
02-18-2007, 10:42 PM
|
#4
|
|
I just wanna be me :-)
Join Date: Aug 1999
Posts: 208
S/C/G: 265/224.6/141
|
me too!!
I rode my recumbant bike for 60 minutes.............yeah me!!!! and yeah all of you too!!!!
|
|
|
|
|
02-18-2007, 11:56 PM
|
#5
|
|
Bringing SexyBack ;)
Join Date: Jun 2005
Location: Delaware
Posts: 963
S/C/G: 346/271/150
Height: 5'5"
|
Can someone please kick me in the rear so I can get consistent with exercise? I've only been averaging 2X per week, and I really need to be doing cardio 4-5x per week, along with some strength training. I'm just being so LAZY! I don't know what my problem is.
|
|
|
|
|
02-19-2007, 08:10 AM
|
#6
|
|
Senior Member
Join Date: Dec 2006
Location: Central Ohio
Posts: 939
S/C/G: 270/190/150
Height: 5'4"
|
I am holding off on the heavy stuff again, I went to do one of the exercises the other day and got a golf ball size knot right around the right side of my rib cage. I took that as almost doing something BAD and stopped immediately. I will keep on my walking everyday for a couple of weeks before attempting the weight bearing stuff again.
|
|
|
|
|
02-19-2007, 08:31 AM
|
#7
|
|
Senior Member
Join Date: Nov 2006
Location: Boston Area
Posts: 477
S/C/G: 243.5/243.5/140
Height: 5'5"
|
OK... got back in the gym this weekend (after a week out due to bad weather, undriveable roads and TOM) Saturday I did 45minutes elliptical, 30 treadmill (alpine pass mode, my new fav) 20 stairmaster 30 weights. Yesterday I did 45 Alpine mode on treadmill, 30 elliptical. Not sure what I'm gonna do to day but I've got an hour this morning so something good I hope!
|
|
|
|
|
02-19-2007, 08:34 AM
|
#8
|
|
Almost the Big 50!
Join Date: Jan 2007
Location: Ocala, Fl
Posts: 728
S/C/G: Goal of 150!
Height: 5'8"
|
I picked up the remote more then i care to share...(bad back)
|
|
|
|
|
02-19-2007, 07:03 PM
|
#9
|
|
Senior Member
Thread Starter
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
|
Today I did 55 minutes on the elliptical.
Tiffany, you just have to force yourself at first. Seriously, it becomes an addiction after a while! So force yourself to put in those 4 to 5 times a week of cardio, and after a while you'll crave it. I always heard people say that but I didn't believe it until it happened to me!
|
|
|
|
|
02-19-2007, 11:35 PM
|
#10
|
|
I just wanna be me :-)
Join Date: Aug 1999
Posts: 208
S/C/G: 265/224.6/141
|
Today I did 60 minutes on my bike again..........I have to say some days I still have to push myself to get on the darn thing, and other days I can't wait.........but overall I just feel really proud of myself when I can say I did it..........so just keep pushing yourself, you will get there!!!
|
|
|
|
|
02-19-2007, 11:44 PM
|
#11
|
|
Member
Join Date: Feb 2007
Location: Spokane, WA
Posts: 45
S/C/G: 360/see ticker/180
Height: 5'7"
|
Hey everyone.  Today I did 60 minutes of water aerobics.. Hopefully after dinner it'll be another 10 minutes on the treadmill! 
|
|
|
|
|
02-19-2007, 11:46 PM
|
#12
|
|
ONEderland, I 0wn you!
Join Date: Nov 2005
Location: Arkansas
Posts: 1,189
S/C/G: 289/195/169
Height: 5'10"
|
A 4 mile walk. 1 mile more than I did last week.
|
|
|
|
|
02-20-2007, 07:30 AM
|
#13
|
|
Senior Member
Join Date: Jun 2006
Location: Tennessee
Posts: 1,591
S/C/G: 261.5/176.5/145
Height: 5.5
|
2 miles on the eliptical. I'm so envious of you "60 minuters"...I'm just working my way up one lap per week....hopefully I'll join you soon!
|
|
|
|
|
02-20-2007, 08:54 AM
|
#14
|
|
Girl from Rio
Join Date: May 2006
Location: Madrid
Posts: 255
S/C/G: 242/See ticker/118
Height: 5 2"
|
wow ! you guys are amazing !
I took a spinning class today (45 min) and will walk back home instead of taking the subway, so it will be another 45 min... I feel so much better when I exercize !!
|
|
|
|
|
02-20-2007, 08:58 AM
|
#15
|
|
Bringing SexyBack ;)
Join Date: Jun 2005
Location: Delaware
Posts: 963
S/C/G: 346/271/150
Height: 5'5"
|
Thanks Lisa and Marion!
I forced myself this morning and did WATP. I feel so good. I love how much energy exercising in the AM gives me. I'll just focus on that. Tomorrow I will get up early and do Turbo Jam.
|
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 03:21 AM.
|
