3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 100 lb. Club

I exercised today! Week of 2/18-2/24

Reply
 
Thread Tools
Old 02-18-2007, 08:45 PM   #1
Senior Member
 
LisaMarie71's Avatar
 
Join Date: Jul 2006
Posts: 2,860

S/C/G: 285.2/285.2/185

Height: 5'9"

Default I exercised today! Week of 2/18-2/24

Thought I'd get the new thread started . . .

Today I ran 4 miles (yay!) and did a 60-minute yoga DVD with my husband.
__________________
Lisa

Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible. -- St. Francis of Assisi
LisaMarie71 is offline   Reply With Quote
Old 02-18-2007, 09:10 PM   #2
Senior Member
 
Mrs Quadcrew's Avatar
 
Join Date: Dec 2006
Location: Central Ohio
Posts: 939

S/C/G: 270/190/150

Height: 5'4"

Default

I did 30 minutes of walking!
__________________
"wrap your brain around the idea that this is for the rest of your life" (thanks Jillybean!)


Christmas Gift Goal - 170 pounds (which will be 100 pounds GONE!) - 17 to go!
Mrs Quadcrew is offline   Reply With Quote
Old 02-18-2007, 10:15 PM   #3
Senior Member
 
royalsfan1's Avatar
 
Join Date: Jun 2006
Location: Tennessee
Posts: 1,591

S/C/G: 261.5/176.5/145

Height: 5.5

Default

2 miles on the eliptical.
__________________
Tricia




St. Patrick's Day goal - MET! Baseball Opening Day (April 2) goal - MET! Memorial Day goal - to be in the "teens" - MET! 36th Birthday goal - below 200 - MET! Labor Day goal - MET! Wedding anniversary goal - MET! Christmas goal - 175 - didn't make this one. Maintaining for now...no new goals at the moment.
royalsfan1 is offline   Reply With Quote
Old 02-18-2007, 10:42 PM   #4
I just wanna be me :-)
 
exercisebimbo's Avatar
 
Join Date: Aug 1999
Posts: 208

S/C/G: 265/224.6/141

Smile me too!!

I rode my recumbant bike for 60 minutes.............yeah me!!!! and yeah all of you too!!!!
__________________
Mare
My Valentines Day Challenge

My Birthday Challenge
exercisebimbo is offline   Reply With Quote
Old 02-18-2007, 11:56 PM   #5
Bringing SexyBack ;)
 
SexyRevealed's Avatar
 
Join Date: Jun 2005
Location: Delaware
Posts: 963

S/C/G: 346/271/150

Height: 5'5"

Default

Can someone please kick me in the rear so I can get consistent with exercise? I've only been averaging 2X per week, and I really need to be doing cardio 4-5x per week, along with some strength training. I'm just being so LAZY! I don't know what my problem is.
__________________
~*Tiffany*~
WLS (Duodenal Switch) 6.26.08


SexyRevealed is offline   Reply With Quote
Old 02-19-2007, 08:10 AM   #6
Senior Member
 
Mrs Quadcrew's Avatar
 
Join Date: Dec 2006
Location: Central Ohio
Posts: 939

S/C/G: 270/190/150

Height: 5'4"

Default

I am holding off on the heavy stuff again, I went to do one of the exercises the other day and got a golf ball size knot right around the right side of my rib cage. I took that as almost doing something BAD and stopped immediately. I will keep on my walking everyday for a couple of weeks before attempting the weight bearing stuff again.
__________________
"wrap your brain around the idea that this is for the rest of your life" (thanks Jillybean!)


Christmas Gift Goal - 170 pounds (which will be 100 pounds GONE!) - 17 to go!
Mrs Quadcrew is offline   Reply With Quote
Old 02-19-2007, 08:31 AM   #7
Senior Member
 
NESunshine's Avatar
 
Join Date: Nov 2006
Location: Boston Area
Posts: 476

S/C/G: 243.5/243.5/140

Height: 5'5"

Default

OK... got back in the gym this weekend (after a week out due to bad weather, undriveable roads and TOM) Saturday I did 45minutes elliptical, 30 treadmill (alpine pass mode, my new fav) 20 stairmaster 30 weights. Yesterday I did 45 Alpine mode on treadmill, 30 elliptical. Not sure what I'm gonna do to day but I've got an hour this morning so something good I hope!
__________________
I will do this if it kills me!

NESunshine is offline   Reply With Quote
Old 02-19-2007, 08:34 AM   #8
Almost the Big 50!
 
CyberGypsy's Avatar
 
Join Date: Jan 2007
Location: Ocala, Fl
Posts: 728

S/C/G: Goal of 150!

Height: 5'8"

Default

I picked up the remote more then i care to share...(bad back)
__________________


CyberGypsy is offline   Reply With Quote
Old 02-19-2007, 07:03 PM   #9
Senior Member
 
LisaMarie71's Avatar
 
Join Date: Jul 2006
Posts: 2,860

S/C/G: 285.2/285.2/185

Height: 5'9"

Default

Today I did 55 minutes on the elliptical.

Tiffany, you just have to force yourself at first. Seriously, it becomes an addiction after a while! So force yourself to put in those 4 to 5 times a week of cardio, and after a while you'll crave it. I always heard people say that but I didn't believe it until it happened to me!
__________________
Lisa

Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible. -- St. Francis of Assisi
LisaMarie71 is offline   Reply With Quote
Old 02-19-2007, 11:35 PM   #10
I just wanna be me :-)
 
exercisebimbo's Avatar
 
Join Date: Aug 1999
Posts: 208

S/C/G: 265/224.6/141

Smile

Today I did 60 minutes on my bike again..........I have to say some days I still have to push myself to get on the darn thing, and other days I can't wait.........but overall I just feel really proud of myself when I can say I did it..........so just keep pushing yourself, you will get there!!!
__________________
Mare
My Valentines Day Challenge

My Birthday Challenge
exercisebimbo is offline   Reply With Quote
Old 02-19-2007, 11:44 PM   #11
Member
 
Vamp's Avatar
 
Join Date: Feb 2007
Location: Spokane, WA
Posts: 45

S/C/G: 360/see ticker/180

Height: 5'7"

Default

Hey everyone. Today I did 60 minutes of water aerobics.. Hopefully after dinner it'll be another 10 minutes on the treadmill!
__________________
Vamp is offline   Reply With Quote
Old 02-19-2007, 11:46 PM   #12
ONEderland, I 0wn you!
 
Angihas2's Avatar
 
Join Date: Nov 2005
Location: Arkansas
Posts: 1,189

S/C/G: 289/195/169

Height: 5'10"

Default

A 4 mile walk. 1 mile more than I did last week.
__________________


Goal 1: 214 lbs. Met!! Goal 2: 197 lbs. Met!! Goal 3: Keep getting healthy in 2013
Angihas2 is offline   Reply With Quote
Old 02-20-2007, 07:30 AM   #13
Senior Member
 
royalsfan1's Avatar
 
Join Date: Jun 2006
Location: Tennessee
Posts: 1,591

S/C/G: 261.5/176.5/145

Height: 5.5

Default

2 miles on the eliptical. I'm so envious of you "60 minuters"...I'm just working my way up one lap per week....hopefully I'll join you soon!
__________________
Tricia




St. Patrick's Day goal - MET! Baseball Opening Day (April 2) goal - MET! Memorial Day goal - to be in the "teens" - MET! 36th Birthday goal - below 200 - MET! Labor Day goal - MET! Wedding anniversary goal - MET! Christmas goal - 175 - didn't make this one. Maintaining for now...no new goals at the moment.
royalsfan1 is offline   Reply With Quote
Old 02-20-2007, 08:54 AM   #14
Girl from Rio
 
carol2208's Avatar
 
Join Date: May 2006
Location: Madrid
Posts: 255

S/C/G: 242/See ticker/118

Height: 5 2"

Default

wow ! you guys are amazing !

I took a spinning class today (45 min) and will walk back home instead of taking the subway, so it will be another 45 min... I feel so much better when I exercize !!
__________________
Long term goal
carol2208 is offline   Reply With Quote
Old 02-20-2007, 08:58 AM   #15
Bringing SexyBack ;)
 
SexyRevealed's Avatar
 
Join Date: Jun 2005
Location: Delaware
Posts: 963

S/C/G: 346/271/150

Height: 5'5"

Default

Thanks Lisa and Marion!

I forced myself this morning and did WATP. I feel so good. I love how much energy exercising in the AM gives me. I'll just focus on that. Tomorrow I will get up early and do Turbo Jam.
__________________
~*Tiffany*~
WLS (Duodenal Switch) 6.26.08


SexyRevealed is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 10:04 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2