One pound down. 1 lb. I am totally op and the result is......1 lb.
Am I impressed..........NNNOOOoooo. Still I didn't gain and it will get better 302. So close and yet so far! Teeth and nails!!!!! I am ok though. I am earning this the hard way but I will get this old bod going if I have to stick my finger in a light socket to jump start this process!!!!! So hang in there with me and miracles will happen ......for us all.