Hello, I have been just reading all the posts and I really like what I see. Right hnow I am trying to lose 80 lbs, but 100 lbs would bring me to the ultimate. I have been following the You diet and it seems to be working for me. I am never hungry and no cravings! Just by elimating HFCS.
What got me started was a video someone had taken of me during a Agility round with my dog and I was so shocked at what I saw. Agility is my passoin right now and I really need to keep up with my dog. I dont really get the exercise I should, so I got a job that will get me going. I start in 2 weeks, a dog walker. I am so happy about the job. I am better working with animals than people. I will be walking several dogs 3x a day. I have lost 12 lbs since the 1st of the year, but the scale has been at a stand-still for a week and ahalf. Thanks