Anyone bought the new people magazine with all the weight loss stories in it.
I read it today.. A lot of good info in it. One thing that I guess depressed me is how most of the people said they could never have certain things again..
Now I understand that this is mostly true but I always thought that in moderation's you can have a treat every once in a while.
I tell you this I will not live without a sweet treat. I will not live without bread .. This will not be something I eat daily.. But I will have it from time to time..
I guess my point is if I have to give up things I love.. I am basically setting myself up to fail long term..
Maybe when I get to my goal weight I will not crave the bad things..
In a perfect world.. Dream on I guess